Katie Nation: Vegan Nation

Be Vegan AND a Foodie!

Why can’t vegan food satisfy those midnight-snack, craving, taste buds?

Meet Katie Nation, a 26 year old professional, who knows how to cook up a storm in the kitchen! Not only does she love good food, but she seeks to share her vegan recipes with her hungry followers. Her hungry followers include those who just begun or haven’t even started their journey with veganism to those who are fully immersed vegans with years of experience. Her content is great which is why she has amassed a strong follower.

“The future is vegan.”

When Counter Current interviewed Katie, she was adamant that veganism is not a cultural shift that will happen over night, but rather a slow transition. However, that transition has started. While most know that processed meats like bacon are not healthy, other types of meat may shock you. Like plain chicken breast? Katie can still recall how shocked she was when she learned more about the meat and dairy industry. Not only were these products not environmentally sustainable, but they were not as healthy as most people had assumed. Despite her past blindness, Katie is convinced that people are starting to catch on as veganism becomes less of a fringe issue and more mainstream. Unfortunately, the gradualness of this ‘enlightenment’ is too slow for her. She wants to help others realize how preconceived notions may not always be correct, especially when it comes to the meat and dairy industries.

“Since the meat and dairy industry does such a good job of masking the true ugliness of it, people don’t see it’s a very cruel industry. Profit rules all — profit to these companies is more important than your health, your safety, the environment, and the lives of innocent animals.”

After Katie made this claim, we did some research and we found that there is truth to her statement. Meat and dairy are linked to various chronic diseases such as inflammation, cardiovascular disease, high blood pressure, and type-two diabetes. In particular, milk has been linked with the onset of dementia, conducted by one study. Further, animal agriculture is the leading cause for climate change, and this needs to be slowed down!

If the apparent negatives outweigh the positives, why do we continue to consume meat and dairy in such large volumes?

Habit patterns. We, as a society, have established cultural norms and whenever norms are established it is harder to shift away from them — even if they are wrong. For example, a majority of people in the 1700s may express slavery is wrong despite partaking in the system. Similarly, whenever a person makes a choice the person must consider the outcomes. Katie is helping us realize the consequences of our actions through sharing vegan recipes. Despite juggling her work in marketing and going back to school to become a nutritionist, she still finds time to live her values. This is a practice we encourage. To her, a successful life and life for her company is one dedicated to those values.

“There is no trophy at the end of the finish line, so you have to focus on what feeds your soul and keeps you going.”

This year she plans to set up a blog website to further share these ideas across the world. So, go support Vegan Nation to help you make eco-conscious choices and eat yummy food! Thanks so much and it was fantastic to have you!

“With just a little knowledge we can make a world of difference…”

Disclaimer: This is not an endorsement of veganism, rather an informational interview meant to expose the reader to a different perspective.

Guilt-Free Ice Cream!

Hate Mondays?

Imagine getting ice cream after a long, dreadful Monday. Imagine it being vegan Haagen Dazs ice cream. You know the kind that tastes even better than the rich, melt-in-your mouth, yummy tasting normal ice cream we all crave and love? Better yet, imagine the Haagen Dazs ice cream in a reusable stainless-steel container delivered straight to your house! With that kind of service, who would ever dare to leave the house?

Well, folks, this dream can become a reality in New York City or Paris. By this spring, Loop has teamed up with major consumer product companies such as Tide, Crest, Nestle (producers of Haagen Dazs), The Body Shop, and others to begin one of the largest zero-waste initiatives ever. While recycling is great, it is impossible to keep up with how many times people throw away single-use items.

Loop’s zero-waste solution is to deliver a large range of products that are less harmful to the environment. From toothpaste to cleaning supplies to laundry detergent to ice cream, the Loop will have it covered. Just like Amazon, the items you purchased will be delivered to your doorstep by UPS. However, instead of cardboard boxes, engineers are designing reusable tote bags that are designed for durability. Once you have used up the products, just send it back and Loop will automatically replenish whatever you used. Loop also uses stainless steel containers in the process that are cleaned, sterilized, and then reused for the next customer.

This innovative packaging will have a 50-75% better impact than other conventional alternatives.

"We need foundational changes. Our version of the foundational change is: How do we solve for disposability at the root cause…”

Tom Szaky, CEO and co-founder of TerraCycle

This analysis is conducted by TerraCycle, a major recycling company that works with Loop’s supply chain to find sustainable and cost effective ways of reducing costs and pollution. This first step will create monumental change away from a disposable consumer society to a more eco-conscientious one. Simply put, by Tom Szaky, Loop and other corporate partners are changing the world from “disposable to durable”.

By 2050, plastic will outweigh the fish in our oceans.

Between TerraCycle and Loop’s zero-waste initiative, the top 10 largest plastic polluters are working to transition towards a zero-waste environment by 2025. This is reminiscent of the 1900s when milk bottles were deliver to the doorsteps. Why not go back to a similarly effective model? With Loop, they have designed it in an effective way for the modern world. Profitability and environmental stewardship are not mutually exclusive.

Not only are the 21st century environmental stewardship practices for corporations more targeted and have the ability to be better than ever, but your delicious Haagen Dazs ice cream will stay colder for longer. Be sure to thank that stainless steel double layered container and enjoy! 

Go ahead and reserve a spot to be apart of this growing, guilt-free trend! Get your spoons ready because I know I am! Mmm.